Osteoarthritis Prevention

Osteoarthritis results from deterioration or loss of the cartilage that acts as a protective cushion between bones, particularly in weight-bearing joints such as the knees and hips. While it is not totally preventable there are three things you can do to limit your chances and mostly limit the severity if you do develop it.

Read more: http://www.arthritis-symptom.com/Osteoarthritis-Symptoms/osteoarthritis-prevention.htm#ixzz2bsuqdviO
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